Tag Archives: featured

The evolution of sleep

My friend Miriam recently sent me this Inquiring Minds episode on sleep. Did you know that, just 100 years ago, adults regularly got 9.25 hours of sleep per night on average? https://soundcloud.com/inquiringminds/68-matt-walker-why-did-we-evolve-to-sleep “Lack of sleep” and “being tired” are more serious than they sound. 8 hours a night seems to be the sweet spot (most […]

AFK – Wandering Level

“wandering level” describes the mix as a whole .. it meanders this way and that; it’s a vocal-less, solitary journey in the country along an unmarked path. It’s the way of a traveller, but not a tourist. Wandering level is also an anagram for my first and last name. http://download.davingreenwell.com/AFK_-_Wandering_Level_-_2014.mp3 Download AFK – Wandering Level […]