the metabottle worked!
now i’m just waiting for an email back from that Rob dude. rob dude! email me!
i kicked butt in tenis tonight. working out at the gym on sunday night made a big difference in my playing tonight.. the racquet did everything my brain told it to.
See, my problem is in the brain part of the equation. No amount of working out can make your brain smarter – or can it? A new study says that consistent aerobic actvity can improve memory and reasoning by 15%. Rockin’!