Lots of stories from that weekend of May 2013, but they won’t be told here.
My friend Miriam recently sent me this Inquiring Minds episode on sleep. Did you know that, just 100 years ago, adults regularly got 9.25 hours of sleep per night on average? “Lack of sleep” and “being tired” are more serious than they sound. 8 hours a night seems to be the sweet spot (most people […]